Movement Cafe & New Moon in Pisces ♓️
Movement Cafe with Flo streamed live on Feb 26 at 9am PT 🌀
song: D’Angelo - untitled (how does it feel)
POV: you feel sad, overwhelmed, and off, so you move the energy and dance
Movement helps me regulate my nervous system, sadness and overwhelm. I feel these feelings daily, so it’s my priority to move my body and consciously connect with my breath and spirit, daily.
For people who are highly sensitive & neurodivergent with a history of complex ptsd and a pattern of overthinking, worrying and analysis, we’re more than likely stuck in the head and survival brain.
We gotta drop into the body thru the breath.
My prescription to overthinking is connecting back to my own body, breath and present moment. Dance does that for me. I love to put on a song and move intuitively, and let my worries and stress float away.
When I move my body fluidly and intuitively, I find a sense of groundedness, clarity, creativity and flow again.
Movement clears blockages.
Movement clears stagnation.
Movement increases blood and oxygen flow.
Movement is life force flowing thru you. 🫀
So if you’re feeling overwhelmed by the world, I hope you can make space to move your body and find your center again.
Join me and
in the Soft Power Universe for Movement Cafe on Wednesday, February 26, a 30-minute guided somatic healing and movement practice to connect with our breath, voices and bodies.The new moon in Pisces happens on February 27, so Movement Cafe will be supportive in helping us clear and cleanse our energetic bodies so we can make space for our intentions, dreams, healing, rest, self-compassion, creative joy and whatever you want to amplify in your life.
More Gatherings This Month 🌸
📺 Moonday Grounding with the Soft Power Stewards
📅 Every Monday morning @ 10a PT / 12p CT / 1p ET
📍Where: Soft Power TV
Rise and shine Soft Power universe! Join the Soft Power team as we share personal updates, energetically ground, and set intentions for the week ahead. Streamed live from YouTube weekly on Soft Power TV.
🪷 Find Your Flow - Dance Party with Flo @thefairygodsis 🧚🏽♀️
📅 Friday 2/28 @ 7pm PT / 9p CT / 10p ET
📍Where: Soft Power TV
Flo is celebrating her 32nd birthday with a virtual dance party live streamed on Soft Power’s Youtube channel. Come get your groove on, connect with your breath, body and Spirit, and Find Your Flow.
Live DJ set and sounds curated by Kevin Lee aka DJ Boss Dragon with a soulful palette featuring deep house, hip hop, disco, pop and more. This event is donation-based, venmo/cashapp $thefairygodsis proceeds will be shared amongst curators.
If you connect with our work and have the means, please consider a one-time or monthly pledge (or Venmo @withsoftpower) to help us continue providing a sanctuary for spiritual sovereignty and creative autonomy.
i looove that Village in the sky graphic!